Mona Mayhue // Holistic Wellness Coach

Mona Mayhue offers in-depth Holistic Wellness Coaching programs which are designed for your specific health needs. She offers bi-weekly sessions to guide you through developing and maintaining a health plan, monthly Apothecary Boxes which are formulated for you and mailed directly to your door, thorough Personal Culinary Lessons which include cooking techniques and meal planning, and Energetic Therapy Sessions with Reiki therapy and guided meditation for healing on every level. The modalities she offers in her practice have helped her to heal from anxiety, depression, eating disorders, substance abuse, trauma, insomnia, and hormonal imbalances. She truly believes in holistic health care and has gathered education from personal experiences, mentors, and accredited institutions. She is a Certified Clinical Western Herbalist, Aromatherapist, Holistic Nutrition Consultant, Reiki Practitioner, Healing Arts Educator, and holds an AAS degree in Complementary Alternative Medicine. A part of her dedication to community wellness Mona offers her services as a network provider and board member of Resilient Wellness, an Oakland-based nonprofit which focuses on offering health education and access to healthcare. Mona is a disabled, queer, mother, wife, and healer.